This study demonstrates the effect of alpha lipoic acid on short telomeres and suggests that many chronic diseases, including atherosclerosis, are the result of shortened telomeres (the end-caps of our chromosomes). While this study suggests that alpha lipoic acid acts to lengthen telomeres through its stimulatory effect on the enzyme telomerase, more recent studies suggest that telomere shortening is mediated by oxidative stress, and ALA maintains telomere length by counter-acting oxidative stress.
August 21, 2015

In human cells, shortened telomeres, the protective caps at the ends of chromosomes, are both a sign of aging and contribute to it. Scientists at Emory University School of Medicine have found that the dietary supplement alpha lipoic acid (ALA) can stimulate telomerase, the enzyme that lengthens telomeres, with positive effects in a mouse model of atherosclerosis.
The discovery highlights a potential avenue for the treatment for chronic diseases.
The results were published Thursday, August 20 in Cell Reports.
“Alpha-lipoic acid has an essential role in mitochondria, the energy-generating elements of the cell,” says senior author Wayne Alexander, MD, PhD, professor of medicine at Emory University School of Medicine. “It is widely available and has been called a ‘natural antioxidant’. Yet ALA’s effects in human clinical studies have been a mixed bag.”
ALA appears to exert its effects against atherosclerosis by spurring the smooth muscle cells that surround blood vessels to make PGC1 (peroxisome proliferator-activated receptor gamma co-activator 1)-alpha. PGC1-alpha was already well known to scientists as controlling several aspects of how skeletal muscles respond to exercise.